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Website: myspace
Gender: Male
Location: Mesa, Arizona
Occupation: Professional Shampoo Tester
Age: 17
AIM: ask for it
Member Since: July 11, 2007
Answers: 170
Last Update: December 31, 2007
Visitors: 7592
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hi,i have got a fat gut but my arms and all that are a bit muscle couse i just use to work out on the parts that i liked but now i want abs... its jus my gut if i run would my arms go smaller? (link)
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unless you're running at full speed for an hour every day, you won't see any results.
Cut 100-200 calories from your diet and do 500 situps and 50 crunches every day. You should have a 12 pack in no time.
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Rating: 5
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thanks im goin to start that right now...thank you
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