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OK, I wanna know if sucking in my stomach is bad for you. Because if I do it to long it hurts my stomach. All I wanna do is look skinny. I'm scared to show my real stomach. (link)
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No, I don't think it's bad for you but i think it actually helps. I read somewhere that if you suck in your stomach for about a minute, you can actually lose a bit of stomach fat. Not a lot, probably 2 inches. But you still shouldn't do it all the time because that can maybe make you sick. Maybe a minute every 5 hours is okay.
Hope I helped!
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Rating: 5
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Well i usually only do it when I am with my family and Im wearing my bathing suit to go swimming. But when I get inside the pool, i only hold it for a sec then release.
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