Hi, I'm Karlie, and I love to give advice. I currently work for lots of other advice sites, and I'm having a great time doing so. I've been through alot in life, (and, no, im not lying about this) more than normal teenagers have. PLEASE feel free to ask me a question to my inbox. When I see a question in there, I get excited that someone wants my help. I'll never reject any at all. And also, when I leave advice I'd appreaciate feedback more than a "thanks". cause I'd like to know if I helped you or not.
thankyou =]
E-mail: CYTgirl12@aol.com Gender: Female AIM: CYTgirl12 Member Since: July 26, 2006 Answers: 36 Last Update: October 9, 2007 Visitors: 3413
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i dont really think im 'fat' but im a little over weigth. are there any ways i could lose alot of weight quickly!
thank you ! (link)
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this is pretty simple. limit your daily intake of calories, so im basically saying eat healthy food.
along with eating healthy, just work out, maybe 40 minutes a day, 4 days a week, or something like that.
you can jog, do push ups, sit ups, anything like that. and, if it isnt convenient to jog, you could just put on some music in your room and dance. thats what helps me.
if you have anymore questions, just ask =]
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