HEY!! I'll try to help with anything i can. So feel free to ask me anything!
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partychick101
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i'm 5'6" 135 lbs right now... and i'm planning on cutting out junk food from my diet (i've already gone a week on just special k cereal, a turkey sandwich for lunch, and special k, fruit, and turkey for dinner)
how long will it take for me to start seeing progress? and how long to lose 10 lbs, then 20 lbs? (link)
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you can't only be on a diet but you have to also excersice...and drink alot of water..
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