Member Since: July 31, 2007
Answers: 21
Last Update: August 3, 2007
Visitors: 2643
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Okay i have a banquet to attend on thursday. It wll be catered but i am starting the 2468 diet tomorrow so i can only have 400 calories. how can i nicely say that i do not want to eat/
thanks
CODY (link)
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First of all, 400 calories is NOT enough to eat. Your body will not let you lose weight if you do not eat enough. It will think that you are starving and keep fat on your body. I am on Weight Watchers and lost 55 pounds in 9 months. You can get the diet on weightwatchers.com.
But if you REALLY don't want to eat a lot, then just take a plate of food and eat a small amount of it. If it is a fancy occasion, then there is usually salad or fruit.
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