My name is Abbie. Im 15. I always loved giving advice. So i wanted to try this out. I love all kinds of things and want to know more about things. givig advice is one of my hobbies.
Website: Oh Baby. E-mail: ohbabyitscrazy@yahoo.com Gender: Female Location: Ohio. Occupation: StUdEnT Age: 15 AIM: xxlovexx4 Member Since: April 7, 2007 Answers: 44 Last Update: May 2, 2008 Visitors: 4712
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Not sure those of you in the US will know this but it's a mass mini-marathon (2 and a half to three miles) across the UK to raise money for cancer research.
My sister and I have decided to enter and I should stress, I have NEVER done anything like this! It's in two months. I am 5'6, about 10 stone and haven't done any regular exercise since I left school four and a half years ago.
I'm not expecting to turn into some major athlete and you can walk it...but I want to run at least some of the way.
So what sort of foods should I be eating, what should I be drinking, how often do I need to exercise and are there any other tips you can give me? (link)
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well i never race like that or anything but if try less fatty food or foods that could slow you down. drink water or green tea. try doing situp about 10 2 times a day. and run for aleast 20-30 minutes itll get you body inshape so it knows what its doing. this will probably get you together in time. GOOD LUCK! =) hope this helps. =]
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Rating: 3
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Thanks for trying but sit ups will not help when it comes to running and if I haven't done any exercise in that long, running that much that soon will do more harm than good.
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