ask baachan

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Age: 100
Member Since: July 24, 2006
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Last Update: September 1, 2007
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leighannexowns

how can i loose fat on my ass and upper thys. i know you can't get ride of a direct spot but what workouts can i do to shape up my but. the rest of my body isn't big, just my butt kinda ruins everything _(link)

The best exersise to loose fat on your thighs would be doing squats. Do about 100 - 200 of them every day. Your thighs will start to hurt and you may be sore the next day but they really help.

thanks

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