Hey Guys.
My name is Meghan.
I live in Garden Grove,California.
I am 16 years old.
I try to give the best advice that I can.
I won't sugarcoat answers just so you can hear what you want to.
I am pretty straight forward and honest and there is no reason you shouldnt appreciate my work.
I know a lot about;Health,Friendships,Sex,Sports,Cars,Driving and Fashion.
I am always here to help .
:]
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E-mail: smallsamemo@yahoo.com
Gender: Female
Location: garden grove,california
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Age: 16
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Member Since: March 25, 2006
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Last Update: December 26, 2008
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I LOVE to run. I'm joining cross country next year (I'll practice over the summer more; but I can run just fine)
My problem is my posture. I do most of my running right now on treadmills & ellipticals (and I'm sick of it so I started running outside more). I always run leaning WAY forward and I always stick my butt out. It's uncomfortable, annoying, and embarrassing. Plus, I tend to trip more. My spine's not curved, and I only take on this posture when jogging/running (not walking or anything).
How can I improve my posture when running? Thanks in advance =] (link)
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hello
1st off i would like to asy
xc is a great sport
sure i want the greatest
but its fun
haha
well
to improve your running skills
you need to relax
and try to lean back
and keep your shoulders relaxed not tense
any more help
feel free to inbox me
;]
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Rating: 5
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Thanks a lot! I might inbox ya at some point too :) The shoulder idea is great- I think I'm just worrying too much.
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