Member Since: February 28, 2007
Answers: 19
Last Update: June 10, 2007
Visitors: 1873
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15/f
I've been seeing a therapist for a year now after I was diagnosed with depression. The problem is, after I stopped taking my medecine, I haven't been improving. I'm wondering if, besides therapy, there is any other way to "get help"... they say depression doesn't go away on it's own, and I'm feeling pretty "alone" with the system right now. I'm not going to feel this way forever, am I?
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no. i sort of had depression. it went away and now im happy! just thing about the areas in your life that make you sad or just frustrated and thats what you need to work on. dont be negative about your life. take it one day at a time. you'll get through this time. try to spend a lot of time with your loved ones they can truly make you feel better.
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Rating: 5
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thanks. Though... wow... it just went away? god I wish that /would/ happen to me
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