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mm.. I disagree with the person below.
Its not about losing weight in one area its about losing the fat and turning it into muscle.
For example.
You can have toned arms without having toned legs, right? Right. Because you dont need your legs to work out your arms.
So. Whatever area you arent satisfied with, do exercises that would help tone it and make it look good. If you want a toned stomach do crunches, If you want toned arms, do push ups/pull ups. If you want toned legs, run a mile.
So on & so forth. I'm not a health expert by any means but I think its kind of just common sense lol
& In the process, you'll lose weight if thats what you're trying to achieve
[: good luck dollface!
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