Member Since: February 7, 2007
Answers: 2
Last Update: February 7, 2007
Visitors: 692
|
| |
hi. well, i work out around 7 every night. for forty minutes. i try to do it an hour after i eat supper.
what i'm wondering is, is this too late to be working out? should i work out earlier? or am i doing this fine?
i'm trying to loose 25lbs. if that helps. any advice on how to get into shape would be helpful. thanks :) (link)
| |
First of all eat healthy.The time is perfect because if you work out before you eat it makes you really hungry.
|
|
Rating: 5
| |
thanks, i already am eating healthy though..have been since new years :)
|
|