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Ok so i use to be plus size and i have lost weight over the years and now i have slimed down a lot over the years. When i was plus size i did eat a lot but i stayed full for a mad long time. Now since ever i lost weight i eat all the time im like full for a little bit and hunry like 10 15 min later.. i dont think thats really normal and the thing is that im not gaining weight, and people even say i eat a lot for my size but i cant help it im just always hungry.. i am and active person and my mom was saying how i have ADHD so do i just burn off all of the food and it doesnt stay with me so im hungry again?? or does it have something to do with my Motabolism, its just weird because it started ever since i got thin
so can you all please give me ideas on why im like that (link)
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It could be 2 possible things:
1) It's your metabolism... Drink green tea, that will help your metabolism and you won't be as hungry.
2) Many people eat every 15-20 mins. just because they don't know what else to do. Maybe you are just bored and don't know what to do, so you just decide to eat something.
My advice is that you should find things to do, either playing video games, going outside, playing a sport... anything that will keep you away from the fridge at home... If you have something else on your mind you won't think about eating... It worked for me. I hope this helped.
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Rating: 3
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thanks but im very active and im always doing something im hardly ever bored
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