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When theres cheerleading tryouts for high school..what do they test you on? What types of things do you have to know? Anything else i need to know will help too :]
hey,everyschool is different.I'm not on a highschool team yet but i'm on an allstar team and i know that they test you on tightmotions,facial expressions,usally a backhandspring,and flexiablity,jumps.
If you dont have your spilts yet and you need them fast you should probuly have go agisnt your bed or somthing and have sombody push you into it the longer you hold it for the shortier time it takes to get it.Its painfull but worth it.and it will help with your jumps also ( :
-Alex
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thanks! :]
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