Ok, I'm Nadia. I enjoy showing cattle and graphic design art. I work at McDonalds but am somewhat intellectual. I am studying Social Work at university and it's really not as great as you may think. I used to suffer with depression and have been in and out of it since I was 14. I'm a believer in Jesus Christ and I follow Him the best I can but I am open to all religions and will not force mine upon you. :)
Gender: Female
Location: South Australia
Occupation: McDonalds Crew
Age: 18
Member Since: August 19, 2005
Answers: 71
Last Update: August 13, 2008
Visitors: 9636
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For sometime Ive been getting mad over tiny things. Like, someone will say something a little insesnitive without thinking and I get upset for hours. Even when they apologise I can't just, like, let it go. Then I get angry over the slightest thing.
How can I control my temper and stop myself from getting blue over everything? Its started to cause BIG problems with my friends and family. (link)
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i agree with who ever said something about trying to be polite about saying something etc. i went through a stage like this and the only problem with trying your best to hold it in is that u can end up feeling even worse because you're holding that anger in.
so my advice is, whilst being polite etc make sure you have a way to relive your self from the anger. it's up to you how you do it. give me a shout though if you would like some ideas, i tried a lot of things until i found one that really really worked for me.
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Rating: 4
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Hey there, I would like some ideas, so I might mail you separately if you don't mind. Thanks for your help.
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