Hello! You can call me Vix. I'm here to distribute my own brand of straight forward, no nonsense advice. So ask anything! ^^
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lulabelle
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Okay I need some major help here:
I have really skinny little boney legs.. and I want to make them normal sized! They're soooo skinny it's embarrassing! My arms are skinny too, I've just always been this way. I eat alot and whenever I eat, I eat until I'm full. I don't eat many vegetables, mainly fatty things...but it's weird because it goes to my stomach and nowhere else! Is there something wrong with my metabolism or something? Because it seems like my food doesn't distribute properly...or is there anyways that I can build up my arms and legs? Is it just a muscle thing, or an eating thing? Thank you so much for any feedback!! (link)
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Eat veggies! Unless you get the vitamins you need, your body will not be able to process food well. Improve the quality of food you eat, and you'll be well on your way.
As to exercise, walking and running are great for legs. But if you want some killer muscles, try cycling, martial arts, or aerobics/dance. Even if you aren't a big fan of working out, keep looking until you find something you enjoy. Try the local YMCA for classes.
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