I'm Kali, I'm 17 and I live in Cincinnati, Ohio. I'm going to be a senior in Highschool, and then hopefully going to University of Cincinnati to major in Business and minor in Theatre. I've been a cheerleader most of my life. You can ask me about mostly anything: Relationships, Fitness, Sex, Beauty, Family, Music, Drugs, School, Religion... those are the topics I'd probably be the most help in.. ask away!
Music: Everything. 50 Cent, Eminem, Jay-Z, Michael Jackson, Prince, Aerosmith, Janet Jackson, Destinys Child, Temptations, Aretha Franklin, ICP, Linkin Park, Kelly Clarkson, Lloyd Banks, Tony Yayo, Busta Rhymes, Tupac, Al Green, Craig David, AC/DC, Aaliyah, Christina Aquilera.. pretty much anything.
Gender: Female
Member Since: February 9, 2006
Answers: 37
Last Update: July 17, 2006
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ThugGirl041790
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i want to try out for cheerleeding next year. i have never really done any cheers or twirls or jumps or whatever. but i really want to make it next since all my friends are. does anyone know if there is like dvds books anything that can teach me anything at all. what are the warm-ups you do? do you have to run (i don't think so but maybe). what gear do i have to buy? like any info you can give me i will rate...
and if theres someway i can learn a cheer that would be awesome thanxx alot (link)
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I'm a cheerleader and it's a LOT of hard work. If you're new at fitness, then you probably need motivation to start working out NOW. Just think about how much you want to make cheerleading next year and start getting in shape now.
Yes, you do need to run, and you'll do a lot of that at practice.
Do cardio and aerobics at least 3 times a week.
Get some dance videos to learn different dances. Like hip-hop, and I know there are some cheerleading videos out there too but I've never gotten any.
If you can, start taking gymnastics and tumbling classes.
Stretch every night and every morning.
Practice shouting. You need to be loud without screaming.
Learn your basic moves (High V, Low V, Tabletops, etc.)
Learn and practice your jumps (Toe touch, Hurkey, Hurdler, Spread eagle)
If you make the team, you'll have to buy your lollies, shoes, socks, and practice uniforms.
Good luck..
Kali
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