You need advice???ASK ME!!!!I am Emily and i love helping others...I want to see happy people around me and people who smile!That's why i try to help you!It is said that i give good advice,what do you think????
Now, i would like to tell you something!Live!Every moment in our life is important, so have fun!And something about me..I love Erreway!!!!
Gender: Female
Age: 16
MSN: emily-smile@hotmail.com
Member Since: April 11, 2006
Answers: 57
Last Update: August 27, 2006
Visitors: 5655
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I'm currently on a low calorie diet, and I've already lost a few pounds. I'm just wonder what are some low calorie snacks I can have to satisfy my hunger? I do a lot of running so I'd burn them off, but I just need to know a few (if you listed the actual calories that would be amazing, but you don't have to) (link)
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Beans mung dried boiled 100 kcals
Beans runner boiled 15kcals
Broccoli 20kcals
Brussels sprouts 20 cals
Canderel sweetener 10 cals / tablet
Cottage cheese low fat 80 cals
Fish any white fresh poached 150-200 110cals
Fish any white fresh poached 150-200 110cals
Hunts bitter lemon drink 2 (125ml) 1 cal
Lentils 70 cals
Macaroni (boiled) 238 cals (250g)
Mayonnaise weight watchers 45 cals (1 Tbsp )
Muesli sugar-free 180 cals (50g
Pasta ( normal boiled ) 330 cals (300g)
Noodles (boiled) 175 cals (250g)
Pasta (wholemeal boiled ) 315 cals (300g)
Peas chick boiled 115 cals
Potatoes (boiled) 210 cals (300g)
Rice (white long grain) 420 cals (300g)
Rice ( Brown ) 405 cals (300g)
Spaghetti (boiled) 303 cals (300g)
Tofu 90 cals
Yogurt virtually fat-free 50 cals (1 small pot)
I hope i helped!!!!
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Rating: 5
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Extremely good help, thanks so much!
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