about

I love to play sports, and I have a slight obsession with music.

advice

im 13/f and i really think im fat. i weigh almost 120 pounds and im only 13! my friend who's a sophmore weighs less than me! its so embarrasing and its so hard for me to lose weight. i told my dad that i wanted to lose weight and stuff and he was like your fine the way you are adn he just keeps buying all this food thats really fatty and stuff... i dont no he is just trying to make me NOT lose weight. i even do some exersises at night and all i want is to be able to wear a tight shirt and not be emabrassed! i have love handles too. they suck. i just dont no what to do.. please help =]

First, i want to tell you 120 is not fat at all, i know people who are not fat, and weigh more than you-fat weighs less than muscle. You could go to the market with your dad, and pick out healthy foods. Another thing you could do is start running, or even walking. Get some friends together and go outside and play a sport, or even just go for a run together. Just make it fun for yourself, maybe go outside and play soccer, or basketball, and bring out a boom box and listen to music. The key to losing weight is eat healthy in moderation, and exerscize, adn I believe that the key to exersize is to have fun!

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(Rating: 5) thank you
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