askVainTaraLynn
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Q: i'm currently changed my eating habbits. I now eat breakfast, pack my lunch (instead of eating the schools groce lunch), and for dinner i try to eat something kinda heatlhy.

ALso, on monday i startred the biggest loser dvd, it has a 6 week plan. Also i do the gazelle, lift weights(mialy legs now bc of the BL dvd), and I walk on the tread mill alot.

what are good choices for lunch & breakfast?

i usually, for breakfast, have like whole wheat cereal (yummy) or a bagel ( not heatlhy i know ) and kinda weird things.

for lunch i have like a sandwich w/turkey or chicken. sunships, nature valley bars, banana, yogurt, apple sause and other sorts of things
Eek tuna fish! Tuna fish only has 70 calories per can and its really good for you =D. Unless you dont like fish haha. But fishy foods are really good for you, and lots of vegetables and fruits of course. Salads, deff. I dont know the main thing I can think of is tuna fish haha!


- - haha, aww. Id eat it normal. Like I dont personally like mayo, eek. OR you can make a salad & put some tuna fish in it, or crab meat. It sounds wierd I know but omg, its delish. =D

but if you want to do it with mayo use a TINY bit. nothing extreme, like dont drown the tuna! hahah. just a tiny bit to give it a little more flav. know what i mean

hey thanks!

i like tuna, but how to i eat it, while still making it healthy?

because normally i'd make tuna-salad w/mayo

but thats NO good
haha

hope u can help!

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VainTaraLynn

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