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"Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contibute the best that they have and all that they are."

-Hafsat Abiola

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Member Since: December 30, 2005
Answers: 9
Last Update: January 1, 2006
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ThugGirl041790

Any idea how to get rid of a little unwanted body fat in the stomach? I've tried crunches and everything but no results. Anything would be helpful. NOT pills though. _(link)

Here is an excellent site that should help you out a lot.

mypyramid.gov

It should explain eveything you need to know. It can help you plan out your diet, tell you how to exercise, and much more!

thanks

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