ask portu_gal



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Gender: Female
Location: Toronto, Canada
Age: 27
Member Since: December 26, 2005
Answers: 4
Last Update: December 26, 2005
Visitors: 710


hey you guys. im wayyyy over stressed and i really cant seem to find anyway to take my mind off things and just relax? does anyone have any tips? also, i cant seem to sleep anymore are there any tricks you guys use to get to sleep? please dont say go by some sleep aid or whatever cause my mom wont buy them for me. thanks

oh and im 15/f if that means anything. thanks! (link)
well well well now this is weird....a teen who can't sleep! i thought the problem would be to WAKE UP !....anyways i say EXERCISE!!!!....releases any stress you might have makes you tired and voila! you're sleeping like a baby!

hope it helps :)


Rating: 5
haha well trust me i have troubles waking up to but thats what alarm clocks are for. Thanks!!




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