I'm a cool chico, and I try to help others to love themselves. It's a rough world out there, but grawr, I can handle it.
Since this comes up so often, let's make this very clear: You can not pick and choose where you want to lose fat. Exercising your abs will make your abs strong - but losing tummy fat is dependent on your body fat percentage and genetics.
http://www.exrx.net/WeightTraining/Myths.html
E-mail: colonelquack@gmail.com
Gender: Male
Location: Jersey
Age: 25
Member Since: October 7, 2005
Answers: 207
Last Update: June 22, 2009
Visitors: 15063
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I need some advice. You see, I'm kind of shy. Actually, very shy. I'm not shy around my closest friends. But around other people, I am. How can learn to be myself more? I want to open up and not worry about what other people think of me. Can you please tell me how to do that? Thanks. Oh yeah, and please don't say "shyness can be good at times," because that's not really helping me. Thanks (link)
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I had that issue. I thought I was shy. I've since concluded that shyness doesn't exist. Instead of resigning yourself to shyness, pay attention to your inner monologue when you approach social situations. My brain would tell me that I'd say something stupid, or that this person doesn't want to talk to me.
It's so stupidly simple, confidence cures shyness. Yet, there isn't much more to it. If you need to talk to someone, you do.
Though. I can't say I WANT to approach people these days. I just don't care. Ha. I still keep to myself because most people are kind of not worth it.
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