|
|
|
Q: hi im running the mile tommorrow in school, and i was wondering how I could get a better time. i'm a 13/m, around 5'2", 99lbs. last year i got like 7min 16sec, but i would really like to get under 7minutes this year. any tips on how to get a better time? (when to sprint, when to job.. etc?)
Thanks in Advance.
All fives.
|
|
|
|
|
|
|
|
|
|
sprint on the straits and jog on the curves that is what i do i am a 14/f i get about 6min 43sec
amllittlekitkit
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
i already did it lol i just ran at a fast pace and sprinted the last half of the 4th lap. i got a 6min 22sec.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
bio
|
|
|
|
|
|
|
|
|
|

i am a outgoing girl i like tons of stuff i can bend in anywhich way when i choose i have a boyfriend and i love it. i dont care what you rate just as long as i can help!
amllittlekitkit@yahoo.com
(if need help you would not like to post!)
amllittlekitkit!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Info
|
|
|
|
|
|
|
|
|
|
E-mail: Gender: Female Location: tacoma, washington Occupation: babysitter Age: 14 Member Since: October 22, 2005 Answers: 10 Last Update: October 29, 2005 Visitors: 1923
Main Categories:
Favorite Columnists
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|