well..i'm 17, i love just about everything! God is my LORD and personal Savior. my family and friends mean the world to me and i would do ANYTHING for them. i pretty much have the most amazing boyfriend anygirl could ever ask for and love him with all my heart. if anybody needs any held, don't hesitate to ask, i will do my best to help! =]
Gender: Female
Age: 17
Member Since: July 4, 2005
Answers: 127
Last Update: July 7, 2007
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i need help going on a diet and losing weight.
ive tried everything! lol
i excersize, go to gyms..dance..swim..a bunch of stuff..n it hasnt seem to work.
does anyone know a good diets/excersize plans that can help? (link)
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ok well something that helps is to drink all water, other stuff like juices are good, but coke and all that makes it harder to excersize. one thing i use is an excersize ball. that thing helps out so much with getting abs *so does the ab roller...both are good for getting a nice stomach* another good thing would be to start running...run on the tredmil, or go play basketball or just run around the block, running is always good...sry i don't have many tips but i hope i helped a little!
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