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13/f--->Hey guys, i have a weight problem, i weigh about 215 and well i never realized how fat i was until i really looked in the mirror. I started to run and im doing volleyball so we have to run for like 2 and a half hours straight and i'm going to start excersizing with my friend.I also don't drink any soda or eat junk food now. Do you guys have any ideas, i know youve seen so many of these, but im talking about motivation. Also any websites, ive heard of teentone
Thanks i'll send feedback (link)
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ok, first of all! Your body is changing, therefore with the exercise that you are doing, your going to drop carbs like CRAZY, congrats on stopping the junk food, now when u get hungry...try to think of a snack that is good...and healthy..like..fruit..or i eat steamed broccli with cheese! Your doing GREAT!! keep up the good work, and i know you will definately see the change!
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