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i have obsessive-compulsive disorder about death. in my mind i am always seeing people die like i see my dad die in a car accident and it's really scary. does anybody have any suggestions to help me think of something else. don't say "just stop thinking about it" because i can't just say "ok brain you know the drill start thinking about candy land and hot dudes hugging you. because that's not the way it works (link)
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I know how you feel my friend is like that to but if your thinking like tht you might need to talk to an adult insead of us advicenators (if u want) im not all that sure of what your saying so if you dont understand me then i understand
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