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Hi ive been finding it really hard to sleep for the last few days, can anyone give me some advice on how i might be able to get a few hours at least of sleep thank you..
ill rate hight for good answers

ok maybe you can put the radio on....low..so you can fall asleep..or you can put the tv on a timer so you can watch it then fall asleep and yoou don't have to worrie!



Hope i helped!

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