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Hi everyone! Thanks for checking out my page. I appricate any feedback you have to offer. I consider my self an open minded person.

I'd love to help you with anything you might need and I appreciate any advice you have to give!

advice

Well I need some advice on eating more healthy and reguarly. I'm only 14 but my mother isn't home at night (she works the night shift and McDonalds) and I am in charge of feeding myself. I will be honest I am a good cook to a point though I could still use guidance every now and then. I have the habit of not knowing what to cook so I will end up just eating watered down cream of chicken and egg noodles which I know is not good for me all the time. I like Salmon really well and eat in quite often but that gets tiring. Lately food has taken over my life. I'm always secretly wondering if I should have eaten that, what will I eat for dinner, I don't have anything in the house I need to go out and get something, and I really hate that. I'm not fat I'm normal for my height and I want to just learn to eat at certain times and just have healthy snacks inbetween instead of cookies for my snacks.

If any of you on here can think of some good well balanced meals please answer. Thanks in advance.

put some grapes in the freezer. it sounds nasty, but it's so yummy. it's like eating hard candy. it's sweet and good for you. it's my favorite snack! also, if you are worried about snacking, drink more water. this won't make you so hungry. seafood is really healthy, so i'd keep going that route. chicken salads are my personal favorite!

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(Rating: 2) Not bad advice, though I do most of the things you told me. I really wanted some different meal ideas but thanks anyway.....I think
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