hey everyone! i'm from france. i'm in high school. i'm alright at giving advice so if you ever need any help i'll do the best i can! i'll check this pretty often so that i can be the best advice giver i can get, peace and love
Gender: Female
Location: united states
Occupation: student
Member Since: October 9, 2004
Answers: 141
Last Update: February 1, 2006
Visitors: 6704
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i want to lose 10 lbs in 3 months cuz on my bday i am geting money adn i want to buy clothes but i want to look cute in them i am 118 and i waer size 5 but i am not satisified.oh i am short i am like 5'3 ish.. My question for you is this: A) is that unrealistic? B) anyideas on how i could do that?
thanks a bunch (link)
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hey! you would look to thin if you lost 10 pounds. maybe lose like 5 or something i dont know. well, if you do wanna lose ten pounds in three months, you're guna have to exercize and watch what you eat. exercize atleast once a day. a good exercise to lose weight fast is running and always just jumping around and never stop moving. dont that for a while like 30-60 minutes depending on how much you're able to exercize and how much time you have on your hands. also, if you have time, try to so some exercises where you tend to gain the pounds. for example if its your stomach then do crunches in addition. for your diet, try not to eat snacks, and if you have to, then try to eat healthy snacks like fruits or yogurt or something like that. dont stop eating fatty foods, your body needs them, but eat a little bit of everything. eat fruits and veggies, meats and fish and pasta from time to time. try not to drink soda except from time to time, like on week-ends only or something like that. if you follow this, then you will lose the extra pounds. but once you lost them, if you wanna stay the way you are, keep on exercizing and still watch what you eat. maybe not as much as before so that you dont keep losing weight, just so that you stay the way you are. hope this helps, but dont over do it! peace and love!
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Rating: 5
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thank you so much for taking the time to answer my question
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