hey! im JennIfer aka Jenny from tExas! im sinGle for now but my best friends are great so that makes up for it! :)! im a cheerleader and play bball! ask me questions and i promise to answer! Thanks! God bless YoU!!
Gender: Female
Location: texas!!
Age: 15
Member Since: June 28, 2004
Answers: 16
Last Update: August 8, 2004
Visitors: 2526
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please give me a list of ways to lose weight FAST! i need to lose alot by august 30th. and keep in mind i am 14 and i WILL NOT get lypo. i will rate! (link)
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well i wouldnt really recomend low carb diet for a couple reasons:
1. its PROVen to be really bad for teenagers to use
2. the weight comes rite bak when u stop
so i would say try eating salads! dont use a ton of dressing but the lighter color the dressing is the better it is for you! dont eat rite before bed because your metabolism slows down then! eat ur meals earlier in the day. running and swimming will help u lose weight too! u mite not notice a difference rite away but u have a month! also get a lot of sleep it makes u healthier so u can have a good metabolism! just eat ur fruits and veggies and stay away from soda! it can bloat ur stomach and its pretty bad for u! good luck! just ask if u need more help!
xox Jenny **rate me please!
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