I love dancing, I love music,I love my friends, I love summers at the beach, and I love helping people out by giving them advice. So ask away! Don't forget to rate me! Thanks!
E-mail: blond4life18@aol.com
Gender: Female
Location: Pittsburgh, PA
Occupation: High School Student
Age: 16
Member Since: June 12, 2004
Answers: 91
Last Update: July 30, 2004
Visitors: 7934
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i am 15 and over wieght i wiegh like 187 and i lost like 20 lbs before and wieghed 180 but i gained some back and i am really good with what i eat when i dont say i am going to loose wieghtand i do but when i do say i am going to i eat more and gain weight can sombody help? (link)
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Well it seems that you are working backwards. You should not tell yourself, "okay, I am going to loose weight" because then you will just want to eat all the junk food you can. I have a similar problem. I have many food alergie. I can't eat anything with milk, peanut butter, chocolate, shellfish, or cirtis. And of course, all the good food has milk. So I have these spells when I tell myself " okay Lauren, today I am not going to eat anything I am alergic to". And sure enough, I do. But then the days I don't think of it, I don't eat things I can't. I suggest you just don't think to hard about it. Just eat differently. Maybe eat more fruits and veggies. Maybe even walk around the block once or twice a day. You don't need to do hard workout videos, just walks and a good diet. But don't focus too much on this or else you will go crazy! Good luck! I am sure you are beautiful anyways!
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Rating: 3
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thanks so much lol i never thought of that honestly lol
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