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Q: 14/f about 110lbs 5”2

hey so im trying to get bathing suit ready like making my stomach smaller so if i do 15-20 sit ups every day how long do you think it will take to do that also if there is anything else i can do to make just my stomach smaller (thats all i need every thing else is good) let me know
thanks!
Crunches will definitely tone up your stomach, but as the poster below stated, it takes time. I recommend not focusing on a number but rather doing them until you can't anymore. Also, be sure to do all different types of crunches (reverse, side, normal, and vertical) to target all areas of your stomach.

Cardio, as the poster below stated, will help burn fat from all over, including your stomach. It's the best way to slim down, and from my experience, the fastest.

Good Luck!

sorry it took soo long to reply but thanks that really helped

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