Hey!! I'm Kristen, & I'm 18 yers old. I used ths site while ago, & haven't been on here since. But im happy to be back to help anyone out who needs it! :)
A bit more about me:
Im very happy and satisfied with my life. I'm with the most amazing guy, ever. He's honestly the best thing that has ever happened to me. :)
Im currently in highschool. I won't judge you. I will NOT laugh at any of your serious questions.
I will try to answer your questions as soon as I can, and I really hope that they will help you out:)
Thanks alot for coming to my site for advice!
Be Happy And Smiiile!! :)
Website: myspace
Gender: Female
Age: 18
Member Since: January 6, 2008
Answers: 50
Last Update: August 3, 2009
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I been losing alot of sleep lately, at sometimes i would find myself just laying there all night and never get any sleep, im afraid i wont have my sleep back in time for school and could it be depression related? if so, how do i stop it? thanks lots (link)
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I have the same exact problem, i hate it! I'm definitely going to goto the docs before school starts. A lack of sleep may be caused by several things..but if you think it's depression, here are some signs:
-Feeling negative, hopeless, or "down in the dumps."
-Noticeable loss of interest or pleasure in almost all activities
-Significant weight loss or gain
-Difficulty falling asleep or sleeping too much
-Feeling restless and unable to sit still
-Feeling tired all the time
-Feelings of worthlessness or inappropriate guilt
-Inability to concentrate, remember, or make decisions
-Recurring thoughts of death or suicide
If you feel that several of those feelings of depression are causing your sleep problems, i'd consider going to a doctor. They will put you on some type of med to decrease your depression and promote sleep.
Hope I helped and goodluck. (:
♥Kristen
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