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My brother is away for the week and i'm normally allowed to stay up to 11 and my brother makes sure i go to bed. So i'm staying up later (a lot later) and i'm eating a lot at night. i'm afraid that i'm going to gain a lot of weight because i'm not going to be able to work it off. i don't want to throw it up because 1.that's just nasty 2.it's unhealthy 3.if i try it i might continue and become bulimic. could someone help me on what to do? (link)
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chew gum! it feels like your eating because your chewing and it tastes good also.
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