hey everyone! i'm from france. i'm in high school. i'm alright at giving advice so if you ever need any help i'll do the best i can! i'll check this pretty often so that i can be the best advice giver i can get, peace and love
Gender: Female
Location: united states
Occupation: student
Member Since: October 9, 2004
Answers: 141
Last Update: February 1, 2006
Visitors: 6712
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Ok, now get this. I'm a 14 year old male, turning 15 in October, I'm 6' 2", and I weigh 130. I'm not skinny, as most people think when I say that. I do have a 30-31 inch waist, but I also have a large six pack, large chest (100+ lb. bench press, free weight, 180-190 machine), good biceps (35 lb. one-arm curl, 75 lb. two-arm), my forearm is larger than my elbow joint sideways, and my shoulders and neck are worked pretty well (40 pushups are nice and easy). I don't have any stats for my legs right now but I have really large upper legs and calves about the same size. I play baseball and I can run a 4:40 MILE easy (to give you an idea of my legs). But I want some more weight. I have all the size I need but I'm gonna start working with the football team soon for the next season (b/c I'm obviously too small right now) and, well, yeah, I need some more weight. Protein shakes aren't my favorite recommendation, to me they're like a legalized form of steroids. And they basically just build muscle - not the strength with it. But I'm thinking about 'em, but if I did do protein shakes, I'd only do one round. But chyeah, any suggestions on ways that I could go from 130 up to around 160 or 170 within the next few months (before the end of this year)? And hopefully to around at least 200 lbs. by the end of this school year (next May)? Oh yeah, and I'm at least 97-98% muscle and I'd like it to stay that way. Thanks for any and all suggestions I might get. ~All 4 Him 4eva~ (link)
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hey! i'd suggest for you to eat more carbs like potatoes, breads, pasta, rice, that kind of stuff. these foods add up the pounds and give you energy to do sports, so you'll hopefully gain weight and stay fit, as you'll have the energy to stay active. dont eat junk food or whatever else, cause then you wont stay in good shape. just try to eat more carbs and proteins and keep doing all those sports, and you should gain weight. but you know, you dont have to gain weight, or atleast not thar much. you're still young, and your weight will catch up to you some time. hope this helped, if you need some more help, leave a message in my inbox. good luck, peace and love
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Rating: 5
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Thanks man, I've been pretty much livin off like, two different meats, sandwiches, etc. I don't eat hardly any other bread or anything like that so maybe that'll help. Thanx man, Peace, ~Cory~
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