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I love to help people, especially teens you have problems with love, friendships, any kind of relationship really. And also life in general. Cause whats life if your not enjoying it?

advice

Ok, now get this. I'm a 14 year old male, turning 15 in October, I'm 6' 2", and I weigh 130. I'm not skinny, as most people think when I say that. I do have a 30-31 inch waist, but I also have a large six pack, large chest (100+ lb. bench press, free weight, 180-190 machine), good biceps (35 lb. one-arm curl, 75 lb. two-arm), my forearm is larger than my elbow joint sideways, and my shoulders and neck are worked pretty well (40 pushups are nice and easy). I don't have any stats for my legs right now but I have really large upper legs and calves about the same size. I play baseball and I can run a 4:40 MILE easy (to give you an idea of my legs). But I want some more weight. I have all the size I need but I'm gonna start working with the football team soon for the next season (b/c I'm obviously too small right now) and, well, yeah, I need some more weight. Protein shakes aren't my favorite recommendation, to me they're like a legalized form of steroids. And they basically just build muscle - not the strength with it. But I'm thinking about 'em, but if I did do protein shakes, I'd only do one round. But chyeah, any suggestions on ways that I could go from 130 up to around 160 or 170 within the next few months (before the end of this year)? And hopefully to around at least 200 lbs. by the end of this school year (next May)? Oh yeah, and I'm at least 97-98% muscle and I'd like it to stay that way. Thanks for any and all suggestions I might get. ~All 4 Him 4eva~

Well well well, big muscle man. =p Joking. Anywho my advise for you is. . . Don't worry too much about what you eat, and take longer breaks between your work out sessions you seem to have so many of. If you work out every day, try working out every other day, or even cut it down to one hour a day for five days a week. It's good to work out, but there is such thing as too much of a good thing. Sure, us girls may think it's hot. . . But it can really be damaging your body. So take it easy for a while, and chow down a few twinki's if you feel like it (If you like them that is. . I personally don't, but, hey, whatever floats your boat=D)

Hope I helped, If not, I'm super sorry.

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(Rating: 4) Hey, thanks. I tend to actually like twinkies, believe it or not. lol, but chyea, I try to watch myself and not kill myself but you actually helped b/c I hate slowin down my workouts... maybe I should pace myself with it. Thanks again. ~Cory~
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