Gender: Male
Location: U.S.A.
Member Since: August 31, 2004
Answers: 12
Last Update: September 28, 2004
Visitors: 1398
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alright well whenever i get upset i feel the need to cause myself pain. sometimes i do and sometimes i just cry. and i used to cut but i dont anymore and im never going to again so that will not be a way of hurting myself...but i want to know if there's anyway to control these feelings. i really dont want to end up hurting myself badly. but i get upset do easily...i dont know im just so confused. (link)
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If you get worked up, just go outside and take a little jog. Try just going around the block or maybe further. Belive me it helps. Just look at all the scenery.
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